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Boundaries are the Creation of the Self

THE ENORMITY OF THE ROLE OF BOUNDARIES IN THE CONTEXT OF SELF-LOVE CANNOT BE UNDERSCORED ENOUGH. As a foundational cornerstone of feeling safe, healthy, and positively regarded in the world around you, boundaries are critical. They are at the core of creating and maintaining healthy relationships. In particular, Self-Love, the relationship with yourself, is almost […]

10 Ways in which Perfectionism Burn You

Perfectionism is probably the only self-limiting pattern of thinking and belief that is revered and desired. Maybe it’s because of the word itself? Who knows? Anyhow, Perfectionism is perceived as a desirable mindset that leads to perfect results, perfect achievements, perfect relationships, a perfect life. To perfection itself. This cannot be further from the truth.  […]