Doubt your Doubts, Limit your Limits, and Scare the Crap out of your Fears! It doesn’t matter who you are, there is something that matters to you that you want to do; that you want to accomplish. Maybe it is big, maybe it is small. Maybe it is private and intimate. Maybe it is something […]
Magnificent, great, good, meh, okay, pretty bad, terrifying … ALL of these are part of the mixed bag of human experiences. None of them are you. None of them define you. None of them dictate to you what you should do, who you should be, and how you should show up to life. Each is […]
We ourselves, are our one true home; our bodies, our psyche, our hearts. There are the places within ourselves where we are called in to create safety for ourselves and to stay with what serves us, and to release whatever no longer serves us; to release all that leaves us feeling alien to ourselves; within […]
Sometimes you just have a good day. Today was such a day. On the brink of burnout and with a catastrophic loss of confidence after some challenging life events, my client reached out for some support. She wanted more confidence and to be more effective, more efficient, and more organised. According to her, she couldn’t […]
I believe with ALL my heart that everyone has it within their grasp to live life meaningfully. I also believe that to experience life meaningfully, we must occupy ourselves sufficiently with ways of working and ways of being that fuels, not drains our vitality and success. For a long time I construed ‘meaning’ as doing […]
Over the past 2 days I’ve shared some thoughts about exploring and discovering your purpose. For most of us, this is neither easy, nor comfortable. It requires us to see ourselves without the conditioning that has shaped us throughout our lives. No mean feat. But if we miss this step in the process discovering our […]
Activity without Purpose will drain you of your life Determining what our purpose is in life can be one of the hardest questions that we as humans are compelled to answer. It is the guiding light we seek to help us create value that is meaningful to us far beyond the remuneration, adoration and adulation […]
“The greatest power we have is the power of choice. It is an actual fact, that if you have been groping under unhappiness, you can choose to be joyous, instead. And, by effort, lift yourself into joy. If you tend to be fearful, you can overcome that misery by choosing to have courage. The whole […]
They say that time heals all wounds. Maybe, but not necessarily. Some years back my husband came off his bike and he was hurt quite a bit. We were in the beginning of lockdown and there were so many unknown about covid. He refused to go to a hospital to have his wounds seen to. […]
Overwhelm, anxiety and burnout are on just about everybody’s lips these days. And in their eyes too. Just last night at a social engagement I heard a young woman with a promising career at her present company proclaim with ferocious resolve that she will be quitting her job despite having no alternate employment. Sure she […]