We have this idealistic view that if we are called to do something, we will magically run toward it with open arms, and that it will be there waiting to receive our embrace. We fantasise that it will be a bit like the heavens opening with harp music, rainbows, butterflies, fairy dust and rainbow farts. […]
One of the things I have been receiving the most feedback on since the 5 Ways to Unlock Clarity, Purpose and Confidence webinar is the importance of vision, so I thought I would share some of the reasons that I believe that having a vision is of immeasurable value in our lives. It’s so timeous given the […]
Days, weeks and months can go by and leave us with the eerie feeling that time has melted into oblivion without actually having accomplished much. This may of course be true, but it is unlikely. The danger of this is that it creates enormous pressure within us and fuels the anxiety we may be feeling […]
I have the sublime privilege of working with people who want change and growth. They are ambitious, eager to make a difference and desperate not to lose themselves in the process. More frequently than not, we start our journey without a clear line of sight of how it will go. There is one thing that […]
ASK, ASK, ASK THEN ASK SOME MORE! I have gotten most of what I’ve asked for. I’m realising that all too frequently, I am not asking enough and that when I do, I may be setting the bar too low; that I am holding myself back. Have I been disappointed? Sure. Sometime, more frequently than […]
THE ENORMITY OF THE ROLE OF BOUNDARIES IN THE CONTEXT OF SELF-LOVE CANNOT BE UNDERSCORED ENOUGH. As a foundational cornerstone of feeling safe, healthy, and positively regarded in the world around you, boundaries are critical. They are at the core of creating and maintaining healthy relationships. In particular, Self-Love, the relationship with yourself, is almost […]
A few lifetimes ago I came across NLP (Neuro Linguistic Programming) It was one of my first blushes with coach training. At that time I had no idea that I would journey into coaching professionally. At the time all I had wanted to achieve was to learn ways to be a better manager, a better […]
Perfectionism is probably the only self-limiting pattern of thinking and belief that is revered and desired. Maybe it’s because of the word itself? Who knows? Anyhow, Perfectionism is perceived as a desirable mindset that leads to perfect results, perfect achievements, perfect relationships, a perfect life. To perfection itself. This cannot be further from the truth. […]
GPS was a real game-changer for me. Map reading was not a thing I excelled at. On a flat piece of paper, I could tell you where North, South, East, and West is. Off paper, on physical terrain? ….. Now that was a different story altogether! Moving to Johannesburg from Cape Town at the age […]
Anytime anyone asks me what either my purpose or my passion is, the singular experience that sets in for me is brain freeze. Except, it’s not short lived like when you gulp down a freezing cold slushie…this brain freeze morphs into brain fog and it has this unnerving habit of lingering inside of me for […]