Let’s talk about masks—the ones we wear not to hide, but to survive. 

From a young age, many of us internalized the belief that we were “not enough.” To cope, we developed masks—strategies to shield ourselves from rejection, criticism, and vulnerability. These masks—whether the perfectionist striving for flawless execution, the overachiever chasing accolades, the *people-pleaser* bending over backward, the stoic hiding emotions, or the over-thinker spinning endlessly in analysis—were brilliant survival strategies.

We all wear masks, and the time comes when we cannot remove them without removing some of our own skin.
André Berthiaume 

But over time, these masks stop feeling like choices and start feeling like identities. They smooth over the cracks, hide vulnerabilities, and protect us, but they also imprison us, keeping out the hurt while blocking the joy.

Here’s the truth: while masks may feel like barriers to your authenticity, they’re also maps pointing to your Moreness. Each mask hints at desires and values waiting to be reclaimed. 

For instance: 
– The perfectionist may reveal your deep desire for beauty, excellence, or order. 
– The people-pleaser might reflect a yearning for connection, harmony, and mutual respect. 
– The overachiever could point to untapped leadership, ambition, or creativity. 
– The stoic may whisper of a need for emotional safety or self-reliance. 
– The over-thinker might reflect a powerful mind yearning for clarity, understanding, or trust in your intuition. 

Peeling back your mask doesn’t mean ripping it off in one painful moment. It’s about gently, compassionately rediscovering the face beneath. The quirks, softness, and radiance that make you unmistakably you.

When you reveal your true self, something miraculous happens. The right people—the ones who truly love you—will look at you and say, “There you are. We’ve been waiting for you.” 

Small Shifts for the week

 1. Observe Your Masks:
Notice when you feel the need to “wear a mask.” Who are you with? What situations trigger it? Write down what you notice without judgment. 

2. Have a Conversation With Your Mask:
Imagine your mask as a part of you that wants to protect you. Ask it: 
– What are you afraid will happen if I take you off?
– What do you believe I need to feel safe and whole? 

3. Claim Your Moreness:
Reflect on what your mask might be hinting at. For example: 
– The perfectionist might point to a desire to create something extraordinary. 
– The over-thinker might reveal a longing to trust yourself more deeply. 


As you reflect on the masks you’ve worn, remember this: they are not proof of your inadequacy but of your incredible resilience and resourcefulness. These masks have protected you, but they don’t define you. They are simply a starting point—a map to uncover your deeper truth and Moreness.This week, give yourself permission to observe, explore, and embrace your journey with compassion. Each small shift you make is a step closer to living authentically and stepping into the expansive life you are Made for More.

P.S. I’d love to hear your thoughts! What did you discover about your masks this week? Let’s connect—you can reply to this email or find me on Facebook and LinkedIn . Let’s make magic happen together. ✨